USA Gymnastics R&P Update

UPDATED 8/19/16

We are pleased to be able to provide the men’s gymnastics community access to the Men’s Rules and Policies book in an online format. By providing access in this manner, we can assure that a current Men’s Rules and Policies, with all changes to date, is always available. 

You should occasionally check this page to note any changes that have been made in the Men’s Rules and Policies. The page number related to any changes that have been made will be noted on this page. When you go to that page you will notice that any text changes will be HIGHLIGHTED in yellow. All changes will be noted until September 1, of each year at which time the current text will be adopted as standard. Only new changes that occur after the September 1, date will be noted. 

This format will allow easy access to the Men’s Rules and Policies and will make it possible to provide you with the latest changes.

Click here

2016 EliteTeam Cup

Congratulations to the Athletes/Coaches named to represent Region 5 in the 2016 Elite Team Cup:

  • Josh Martin – Aerial Gymnastics

  • Max Andryushchenko – Lake Shore Gymnastics

  • Paul Juda – Buffalo Grove Gymnastics

  • Jacob Moore – Twistars USA

  • Bailey Perez – Premier Gymnastics

  • Mitchell Brown – DeVeaus Gymnastics

  • Josh Zeal (Alternate) – Buffalo Grove Gymnastics


  • Head Coach: John Karmecy – Buffalo Grove Gymnastics

  • Assistant Coach: Chad Ford – DeVeaus Gymnastics